Lots of indoor racquetball players are playing outdoors led by the “KING of Outdoors” himself, Rocky…
The human mind is duality based, which means things show up as good or bad, positive…
A pregame psych plan prepares an athlete’s body, mind, and emotions to be 100 percent in…
An affirmation is a personal and present statement of what you would like to happen in…
Coach Fran Davis A strategy is a method of achieving a specific goal or end result,…
So you have to feel great out on the court all the time. If you are…
In order to obtain optimal performance levels, you need a pre-performance routine…
Rocky in return of serve position during the 2014 US Open UnitedHealthcare championships. Photo by restrungmag.com…
Reaching Your Dream Foundation Athlete Mauro (Daniel) Rojas and cousin of IRT players Jose and Markie…